Welcome to Aging Slowdown. Here you will find many, many resources to help you look and feel younger.

My goal is to help you to enjoy a fit and healthy lifestyle as you progress into the wonderful world of senior citizenship.

First of all, a bit about me.

As of today, the end of 2018 and the start of 2019, I find myself in my 75th year. Those of you who are pedantic will realize that means I am 74 years old.

I'm not your average septuagenarian.

I’d love to hear from you. To contact me, please leave a comment below.

All the best…

Phil