Let's face it. Every man wants to be a great performer in bed. It goes to the very essence of being a man to be able to please both his partner and himself with great sex.
And there are two main requirements. A large penis. And a penis that gets rock hard when aroused by the prospect of sex.
At any age!
Viagra and Cialis are Not the Answer
Aside from the ongoing expense, and the embarrassment of everyone in the pharmacy knowing about your little problem, there are 3 major issues:
- They simply don't work for everyone. The estimates are as high as 50%.
- Most men who use them report unpleasant side effects, including headache, nausea and other flu-like symptons.
- Like most drugs, they become less and less effective over time. You take a higher and higher dosage until they no longer work at all and you end up in a worse situation than when you started.
Effective Natural ED and Penis Enlargement Treatments
Erectile Dysfunction Treatments
Erectile Dysfunction is no laughing matter. It can hit any man, of any age, but of course, is much more prevalent among older men.
Once you hit forty, you’re increasingly likely to suffer from ED. It’s important to understand, however, that not every case of sexual dysfunction is an ED problem.
Sooner or later, every man faces the occasional performance problem. When it happens, you’re going to feel bad about it.
You’re going to feel like a failure, and let’s face it, like less of a man, but unless it’s happening consistently and over a period of time, it’s not ED.
Here are some of the more common causes of erectile dysfunction:
Diet, Exercise, and Lifestyle
The sad truth is that in a significant number of cases, erectile dysfunction is a condition we bring upon ourselves.
Even when these things aren’t the outright cause of ED, they’re almost certain to be contributing factors that make your condition worse.
This is a big, expansive category that covers a lot of ground, but in a nutshell, here’s what you need to know.
Eating lots of leafy greens, whole grains, oysters, watermelon, and blueberries (most any fruit will work, really) will help you give your body all that it needs to improve the quality of your erections, while cutting out processed foods, cigarettes and alcohol will provide further benefits.
Add in a healthy dose of exercise at least three times per week, and you’re well on your way to better sexual health!
The Meds You Take
You’ve almost certainly seen various medications advertised on TV. The funny part about those ads is that they spend almost as much time talking about the side effects of their latest “wonder drugs” as they do about its supposed benefits.
Unfortunately, many of the drugs on the market today that are designed to treat various conditions, have side effects that include the degradation of male sexual performance. The most common of these are blood pressure medications, but there are many others.
The good news is that in many cases, there are often (but not always) alternatives to the meds with these side effects. If that’s the case, your doctor can prescribe you an alternative to help alleviate the problem.
Your Big Brain Working Against Your Little Brain
Many of the causes of erectile dysfunction are actually psychological. Understand that this is not the same as saying that it’s all in your head, because it’s not.
Psychological issues can easily lead to a variety of very real physical ailments. If that surprises you, it shouldn’t.
Stress can lead to heart disease, so why can’t other psychological issues lead to ED? It’s a pretty common, fairly well understood phenomenon.
Stress is, in fact, one of the leading causes of ED, which makes it a particularly nasty condition (because it also can lead to heart troubles, so it hits you twice).
Long before stress kills you though, it will impact your sex life in a major, and entirely negative way.
Our modern society is filled to the point of overflowing with stress triggers. We work too many hours. We don’t take enough vacations, and even when we do, we tend to bring our work with us, thanks to the advent of the smart phone, which is both a blessing and a curse.
Yes, it lets us keep in touch with friends and families no matter where we are in the world, but it also means that we have the tendency to never unplug. We need that. We need time to decompress and relax. Sure, you can run at top speed for a while, but if you do it too long, you’ll burn yourself out.
If you keep going much beyond that, your problems will only worsen with time. Why would you want to do that to yourself? It simply makes no sense.
Depression is another common cause of ED, and let’s face it. When you’re depressed, sex is about the last thing you’re thinking of.
Stress is a particularly nasty cause of ED, because most of the antidepressant medicines available only make ED worse.
Depression is insidious on another front as well, because it’s easy to get caught in a negative, self-reinforcing feedback loop trap.
What we mean by that is that when you’re depressed, your self-esteem is (by definition) low. If you try to have sex, your low self-esteem may lead to performance issues. Then, when you fail to perform, sexually, it lowers your self-esteem further, which makes future sexual performance issues even more likely.
Once you’re caught in that trap, it can be notoriously difficult to get out of it.
One thing you’ll note that isn’t on the list is "performance anxiety." That’s because while performance anxiety can lead to a lack of sexual performance in certain specific situations, these are generally isolated, one-off events.
The risk, however, is that a failure to perform sexually can sometimes lead to depression, which can cause ED.
3 Step Stamina is different.
It's a video by an adult male porn star who has been in over 200 adult movies.
He shows how male porn stars get it up on demand, stay hard and engage in vigorous sex for as long as the scene demands without ejaculating.
Watch the video to discover how adult movie stars crush erectile dysfunction and premature ejaculation without dangerous drugs.
This guy reveals the industry secrets.
In this video, he shows you how to have passionate, intense sex with any type of woman, in intimidating and high-pressure situations. And it works without any drugs, pumps, pills or creams.
The method has been taught successfully to men in their 40's, 50's, 60's and older. Many of these said that the secrets taught by this porn star gave them the hardest, strongest erections they had ever experienced.
And it's worked successfully for younger guys too, at the same time curing their premature ejaculation issues. Let's face it, finishing long before your partner has had a chance to achieve the orgasm she desires is disappointing for both of you and can make you feel like a failure in bed.
It doesn't matter what sexual situation you find yourself in, you can use this method to become the kind of man that women fight over to sleep with!
You can use this system on your own, without embarrassing doctor or pharmacy visits and it's 100% natural.
If you want the sexual performance of a porn star, you need to check this out.
Don't be misled by the 3 star rating that I've given this product.
I'm being conservative because I simply don't have enough knowledge to recommend it and would prefer that you make up your own mind.
The video is worth watching.
It tells the story of a young (26 yo) guy who marries the girl of his dreams. Both coming from a religious background, they are virgins on their wedding night and, quite frankly, go at it like rabbits.
In the period after their honeymoon, they have sex every day, sometimes 3 to 5 times a day.
Until they don't.
Because he can no longer get it up. They try everything they can think of. Without success. Until she's in tears, thinking that either she's no longer attractive to her husband or he's begun cheating on her.
With those sorts of thoughts floating around, their marriage is on the rocks.
So he researches everything he can on the subject of men's sexual health, how the penis works and what causes erectile dysfunction. He comes across a 3,000 year old cure that is supported by modern medical research.
And that's the beginning of the journey that ends up with this product.
Watch the video to the end and make up your own mind.
Suppose I walked up to you and told you that everything you need to cure ED is in your pants.
Suppose I went further and said that you can cure ED without any medications – and that all it requires is a few minutes of your time every day, for a few weeks.
Absolutely no medications, no doctor’s appointments. Suppose I added that the process is as simple as ABC.
You’d say you didn’t believe me, wouldn’t you?
That’s what I said when I first learned about this easy method of curing ED. That was until I looked into the sound, scientific principles behind it...
You see, there are these erectile mastery exercises that have been created after years of painstaking research into why some men have trouble getting erections – and maintaining them. The exercises give you an almost effortless cure to ED.
The method works because it’s based on your body’s natural ability to heal itself through applied movement. Your penis and pelvic area have muscles which, if exercised in the right way, can eliminate ED, once and for all.
This is not magic. These are not ancient secrets that have been hidden for thousands of years.
These are, however, very practical and straightforward exercises that will vanquish both emotional and physical ED. Of course, this might sound impossible, and you could be skeptical – and rightly so. But these erectile mastery exercises have been proven to be completely effective in 93.2% of men.
And it only takes a few days.
Now imagine the sexy, bold self-confidence that will be yours when you have conquered ED with exercises that no one will know you’re even doing.
You owe it to yourself – and to her – not to decide it can’t be done until you have tried the program out for yourself. It will do all that is claimed for it, and surprise you with its practical and sensible step-by-step approach.
Find out for yourself, now...
Penis Enlargement Treatments
The fact is that most Penis Enlargement products on the internet don't work. Whether it's some magic pill, some crazy (and seriously painful) extender device or an e-book that claims to be the holy grail of penis enlargement, most are actually scams. They over-promise and under-deliver. You end up achieving nothing.
The Penis Enlargement Bible is different. This 94-page eBook contains a PROVEN two step system that combines the best of both enlargement exercises and a concoction of natural health supplements to literally reboot the biological processes that were in place during puberty.
Much as you might wish it to be so, this will not grow your penis overnight. It takes motivation and dedication. In fact, it typically takes 8-12 weeks to see real growth. Any system that promises overnight growth, or growth within a month without any special surgery is simply BS.
The Penis Enlargement Bible is dedicated to helping men rectify a very personal problem that is likely giving them self confidence issues. The only issue I have with it is that it's totally dependent on you. Your will and motivation is the "secret sauce" that makes it work.
What I found mind most blowing about this program is that the creator, John Collins, backs up his claims with actual video proof and testimonials from customers who have used the product. It's said that a picture is worth a thousand words, but I would say most of these videos are worth 3 to 4 inches!
If you want guaranteed results, there is no better way available than Male Enhancement Coach. Because you shouldn't have to go it alone.
AJ Alfaro (Big Al) starts by defining your goals and setting clear targets, He then builds a male enhancement workout plan customized to you.
AJ is an expert male enhancement coach, with thousands of clients just like you. Guys who want to have longer, thicker, healthier penises and rock hard erections. He and his team are your guide every step of the way, tailoring his training to make sure you’re exercising safely and effectively to reach your goals.
You learn how to increase penis length by stretching the tunica, penis girth by expanding your smooth muscle, and erection quality by exercising the penis vascular system.
AJ and his team provide you with regular 1-on-1 support, helping in any way needed. You can communicate with them via email, skype or video chat. You will find this kind of motivational support with experts dedicated to your success exactly what is needed.
Here are just two of hundreds of testimonials:
"As long as you are doing an enlargement routine recommended by Big Al, and do it the way he recommends, then gains of up to two or even three inches in length are possible... I heartily recommend this program for enlargement."
Experienced in penile health and exercising
"Using weights to to cause muscle growth was empirically undeniable long before the scientific community put it to vigorous testing and experimentation. Yet, now fitness proliferates massively -- so much that every major hospital, city, and town have multiple sports fitness facilities. The delayed scientific "approval" of the benefits for exercise show how the scientific community can lag in revelation.
The same could be said for the progression of the supplement industry, which was also once considered a hoax. Here too scientific “evidence” lagged. Today it has evolved into a billion-dollar industry.
The Penis Enhancement Evolution
Similar to the early beginnings of weightlifting and supplements, the principle behind penis enlargement has evolved in recent time -- most likely do to the advent of the Internet and the modern sexual revolution.
Now that sexuality is expressed more freely, it is time to add the concept of penis health, strength and enlargement as additional components to the complete physical paradigm.
With coaches like Dr. Richard Howard, Male Enhancement Coach allows you to apply unique exercises that lead to a larger penis, increased hardness, and a healthier vascular system."