Green Smoothie Lifestyle

Green Smoothie Lifestyle

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." - Ancient Ayurvedic Proverb

The first question that will pop into many people’s minds when thinking of starting a juicing or smoothie diet will be “Why are green smoothies better than other smoothies?”... After all, aren’t all vegetables and fruits beneficial?

Yes, it’s true that different fruit and vegetables contain a multitude of vitamins and antioxidants. However, greens contain a lot more vitamins and antioxidants than the other vegetables which are called “Phytonutrients”. With a good mix of greens in your smoothies, you will not miss out on any vitamins that your body needs.

You should note that the drinks are made with raw vegetables and fruits. There are no additives, artificial flavoring, sugar or sweeteners, etc. The smoothies are best consumed in their raw form to derive the optimal benefits from the healthy, wholesome nutrients. While you may not notice a change overnight, as you consume green smoothies over a period of 2 or 3 weeks, you’ll notice that you have more energy and a better outlook in general. You will have more vitality and zest for life. You won’t be able to explain why... but rest assured that the green smoothies are making a difference.