How to Age Disgracefully

By Emma Morgan

November 6, 2024

anti aging, anti aging for men, anti aging for seniors, anti-aging for women

Embrace the Power of Ridiculously Youthful Fashion Choices

(Why settle for sensible when you can raid your kids' wardrobes for neon colors and slogan tees?)

Youthful Fashion Choices

Who says age has to come with a sense of “appropriate” fashion? If you want to age disgracefully, toss the beige sweaters and comfortable loafers out the window and jump right into a world of neon, sequins, and statement tees. After all, nothing says “forever young” like rocking a shirt with phrases like “Yass Queen” or “Can’t Adult Today.” The real key? The more your outfits look like they were stolen from a 16-year-old on their way to a music festival, the better.

Bonus points if you accessorize with oversized sunglasses, mismatched earrings, and shoes that glow in the dark. Remember, the goal is not to blend in; it’s to make people question your age, your wardrobe choices, and possibly your sanity. And why stop at clothes? Consider a loud, colorful hairstyle, too—perhaps a little streak of pink or even a full head of platinum blonde. Forget “dressing your age”; dress like the fountain of youth threw a rave and forgot to invite your grandma. You’ll turn heads, spark a few debates, and, most importantly, laugh in the face of aging.

In the spirit of "everything old is new again", you could even roll out the tie-dyed tee-shirts from your Woodstock days. You could even start a new fashion trend!

Talk the Talk: Master Gen Z Slang to Baffle Everyone Around You

(Make "slay," "lit," and "vibes" your go-to phrases for that youthful mystique… even if you’re not 100% sure what they mean.)

Talk the Talk Gen Z Slang

Want to turn back the clock and leave people scratching their heads? Try speaking in the mystifying language of Gen Z slang. Forget conventional pleasantries! Instead, respond to everything with a “slay,” “vibe check,” or an enthusiastic “no cap!” You’ll feel like the hippest person in the room, even if your grandkids look mildly horrified. Imagine rolling up to brunch and greeting your friends with “What’s up, fam? You’re all giving main character energy today!” Confusion and admiration will be palpable.

Not only does this technique keep you sounding “on trend,” but it’s also a great way to keep younger generations guessing. Mix in some emojis when texting (but not the laugh-cry face—apparently, that one’s out), and try throwing in a hashtag or two whenever you can: #Vibing, #AgingLikeFineWine. People may question if you’re serious or just out of touch, but that’s part of the charm.

The goal here isn’t necessarily to understand what you’re saying but to embrace the absurdity. Language is all about evolution, and this way, you’re staying at least 20 to 40 years younger—if only in lingo.

Here's a simple example. Some years ago, I returned to the workforce as part of a team on contract after many years out of it. One of my team made a small mistake and when I brought it to his attention, he said "sorry, my bad". I said "your what?" and subsequently discovered that it was an expression that everyone used but, by being out of the workforce, it had passed me by. By not recognizing it, I immediately stamped myself as older and "not with it".

It's important to keep up with the slang!

Become a Social Media Maverick: Filters, Hashtags, and TikTok Challenges, Oh My!

(If you've got a smartphone, you’ve got the key to eternal digital youth—just don’t break a hip in the process!)

Older Woman Social Media Maverick

If you’re aiming to age disgracefully, there’s no better way to do it than by becoming a social media superstar! Gone are the days when only teens knew the secrets of selfie filters, catchy hashtags, and viral dance moves. Embrace the thrill of a well-lit selfie, and don’t be shy about using that “youthful glow” filter. Suddenly, you’ve lost a few years with the swipe of a screen, and all your friends will be demanding to know which anti-aging serum you’ve discovered (they’ll never suspect it’s Instagram’s Valencia filter).

Next, dive headfirst into the world of hashtags. Go beyond the typical #ThrowbackThursday or #SelfCareSunday—why not try #BlessedAndAgeless or #ForeverYoungVibes? Every post becomes a testament to your refusal to age quietly. Think of it as modern-day rebellion. Your social media is now your playground, where you can showcase your “forever young” lifestyle, complete with quirky captions and a parade of emojis.

Of course, no social media journey would be complete without the occasional TikTok challenge. Nothing says “I’m not letting age define me” like mastering a trending dance move or nailing a lip-sync challenge. Yes, you might be a little late to the latest trend, but that only makes it funnier and more endearing! Gather your courage and post that clip of you doing the “Renegade” or dancing to a remix of a 90s hit. It may take a few tries, but the satisfaction of pulling it off (even if awkwardly) will be worth every laugh it gets.

Embrace social media like it’s your personal fountain of youth, a digital playground where you can be as outrageous, funny, and fearless as you want. After all, if there’s one place where “disgraceful” aging is celebrated, it’s online!

Start an Outrageous New Hobby (Juggling, Parkour, or Even Roller Derby)

(Nothing says "youthful" like learning something so absurdly out of character that people start to wonder if you've discovered the fountain of youth… or lost your mind!)

Older Man Roller Skating Fountain of Youth

Why go for age-appropriate hobbies when you can adopt a new one that screams “I refuse to grow up!”? If you’re set on aging disgracefully, try tackling something unconventional—something that might make the neighbors, your kids, or even random bystanders wonder if you’re having a midlife crisis or if you’ve simply decided to live your life as an eccentric legend. Imagine the thrill of getting into parkour. Yes, that’s right: running, jumping, and vaulting over benches in the park like an action hero. Sure, you might have a few stumbles, but nothing says "forever young" like a bruised knee and a grin that says, “I nailed it!”

If jumping around isn’t your thing, consider roller derby. There’s nothing quite like strapping on some skates, donning knee pads and a helmet, and learning to glide, spin, and (occasionally) crash with flair. It’s an adrenaline rush, a confidence booster, and a conversation starter, all in one. You may even surprise yourself with hidden skills as you zoom around the rink, feeling like a rockstar who left common sense behind.

Or perhaps juggling is more your speed. It’s a fun, quirky skill to pick up, and there’s something undeniably youthful about tossing objects in the air, defying gravity one ball (or pin!) at a time. Plus, juggling is great for hand-eye coordination, and it’s a surefire way to impress your friends—or at least entertain them.

By stepping out of your comfort zone with a wild new hobby, you’re not just learning a skill; you’re showing the world that aging doesn’t have to mean playing it safe. Embrace the eccentricity, welcome the odd stares, and remember: nothing says youthful spirit quite like the audacity to keep trying new things, even when they’re absolutely outrageous.

Emma Morgan

About the author

After a messy divorce, Emma turned her life around with a 30 day body and mind detox and the adoption of a healthy diet and lifestyle. She maintains her youthful appearance with a daily skin care regimen that uses only skin care products containing all-natural ingredients.

She wakes up every morning looking forward to the day ahead. She feels relaxed, stress free and healthy. Her friends tell her she has an inner glow. But it wasn't always like that.

After a bitter divorce that left her drained, almost broke and with two kids to support, she had too much and too little.

Too much junk food, too much stress, too much yelling, too much over-reaction. And way too much over-weight.

Too little exercise, too little sleep, too little nutrition, too little love and tolerance.
She decided to change. She decided to take control.

The result has been a journey. A personal journey into detox, exercise, weight loss and healthy living.

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}