Free Diet Products: Keto

The Book: 4 Minute Keto

I created 4 minute KETO for those who, like me, wanted to use the keto diet to strip body fat as fast as possible, while at the same time getting fit and healthy.

And it works big time.

You eat delicious meals, with an emphasis on good fats and protein and a large selection of low-carb vegetables.

A minimum of carbs and sugar.

You will eliminate grains, candy and sugary soft drinks from your diet.

It takes a couple of days on the keto diet for your body to go into ketosis. Ketosis is a metabolic state where there’s a high concentration of ketones in the blood. This happens when fat provides most of the fuel for the body, and there’s limited access to glucose.

When you're in ketosis, your body burns fat for fuel. That fuel can be used for everyday activities, such as breathing and walking around.

But you can torch the fat away by using it to fuel a simple, 4 minute exercise program that anyone can do.

It's all explained in 4 minute KETO, along with tons of delicious keto meal plans. You can simply follow these for keto breakfast, lunch and dinner without ever feeling the hunger pangs frequently associated with other diets. As a side benefit, many people on the keto diet feel more energetic with improved concentration levels.

A problem some folk experience with the keto diet is staying in ketosis once that metabolic state has been achieved.

The last thing you want to do is throw away your hard work.

That's where the Keto Elevate supplement comes in.

The Supplement: Keto Elevate

KETO ELEVATE IS EASY TO MAKE. MIXES EASILY. AND ITS PLEASANT TASTE ENHANCES WHATEVER YOU ADD IT TO!

Keto Elevate comes in a convenient powder form, instead of those messy MCT oils —and has just 1 net gram of carbs per serving.

Unlike other MCTs, it has no sugar and no artificial sweeteners, and it is odorless. It's also unflavored and enhances the taste of whatever it's added to (versus dulling or overpowering it, like coconut oil and most MCT supplements do).

In fact, Keto Elevate goes perfect with coffee because it elevates the overall taste without all the other junk typically found in coffee creamers. And it's much more effective than adding calorie-dense MCTs, butter, or coconut oil.

Now it's easier than ever to get the seriously powerful health benefits of elevated ketone levels just by mixing Keto Elevate into your "Morning Joe!"

You can also easily add a scoop to a wide range of recipes and beverages, like tea, protein shakes, smoothies, fat bombs, yogurt, and seasonings—all the while enhancing the overall flavor.

Just imagine... now you can reap so many of the benefits of the Keto Diet without eliminating carbs from your diet… just by adding Keto Elevate to what you’re already doing!

And if you're already following the Keto Diet from 4 Minute Keto and want to accelerate your results even further, Keto Elevate is the perfect addition to help you do just that.